Description
The Brazilian Mounjaro drink is a metabolism-boosting beverage inspired by Mounjaro (Tirzepatide), a diabetes medication known for its weight loss benefits. This natural health elixir combines apple cider vinegar (ACV), cinnamon, turmeric, and ginger to aid in fat burning, appetite control, digestion, and blood sugar regulation. Drink this in the morning or before meals to maximize its benefits!
Ingredients
Scale
- 1 tbsp apple cider vinegar (boosts digestion & fat burning)
- ½ lemon, juiced (detoxifies & supports liver function)
- ½ tsp Brazilian cinnamon (regulates blood sugar & reduces cravings)
- ¼ tsp turmeric (reduces inflammation & boosts metabolism)
- ½ tsp grated ginger (aids digestion & controls hunger)
- 1 cup warm water (aids absorption & hydration)
- Stevia or honey (optional) (natural sweetener)
Optional Add-Ons for Extra Benefits:
- Chia Seeds – Helps with fullness and digestion
- Green Tea Extract – Enhances fat-burning
- Cayenne Pepper – A natural metabolism booster
Instructions
- Heat 1 cup of water until warm (not boiling).
- Add 1 tablespoon of apple cider vinegar to the warm water.
- Squeeze half a lemon into the mixture.
- Stir in cinnamon, turmeric, and grated ginger.
- Optional: Add stevia or honey for a touch of sweetness.
- Mix well and let the drink sit for 5 minutes.
- Drink on an empty stomach in the morning or 15–30 minutes before meals.
Notes
Best Times to Drink:
- Morning: Boosts metabolism and digestion
- Before Meals: Controls appetite and regulates blood sugar
- Before Workouts: Enhances fat burning and energy
- Before Bed: Helps with overnight detox (if tolerated)
✔ Precautions:
- Start with a smaller dose if you have a sensitive stomach.
- Use a straw to protect your teeth from acidity.
- Consult a doctor if you have acid reflux, ulcers, or diabetes medications.
Nutrition
- Serving Size: 1 cup
- Calories: 10
- Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.5g
- Protein: 0