Description
These Cheesy Garlic Chicken Wraps are packed with juicy, seasoned chicken, melted cheese, and a garlicky, buttery crunch. Wrapped in a warm tortilla and toasted to perfection, they make for a quick and satisfying meal, ideal for lunch or dinner. Serve them with a side of dipping sauce for extra flavor!
Ingredients
For the Chicken:
- 2 boneless, skinless chicken breasts, diced
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon onion powder
- 1 teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon Italian seasoning
- 1 tablespoon butter
For the Wraps:
- 4 large flour tortillas
- 1 cup shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- 2 tablespoons melted butter
- 1 teaspoon garlic powder
- 1 tablespoon chopped fresh parsley (optional)
Instructions
Cook the Chicken: Heat olive oil in a pan over medium heat. Add diced chicken and season with garlic, onion powder, paprika, salt, black pepper, and Italian seasoning. Cook for 5-7 minutes until chicken is golden and cooked through. Add butter and stir to coat. Remove from heat.
Assemble the Wraps: Lay a tortilla flat and sprinkle a mix of mozzarella and cheddar cheese over one half. Add cooked chicken on top, then fold the tortilla in half. Repeat with remaining tortillas.
Toast the Wraps: In a small bowl, mix melted butter with garlic powder. Brush the outside of each tortilla with the garlic butter mixture.
Cook the Wraps: Heat a large skillet over medium heat. Place wraps in the pan and cook for 2-3 minutes per side, pressing down lightly, until golden brown and crispy.
Serve: Remove from heat, sprinkle with fresh parsley (if using), and slice in half. Serve with your favorite dipping sauce, such as ranch or garlic aioli. Enjoy!
Notes
- Add sliced jalapeños or red pepper flakes for a spicy kick.
- Swap out mozzarella for pepper jack if you want extra flavor.
- For a healthier version, use whole wheat tortillas and low-fat cheese.
Nutrition
- Serving Size: 1 wrap
- Calories: 450 kcal
- Fat: 22g
- Carbohydrates: 35g
- Protein: 30g